New Research Reveals Taking a Vacation Could Help You Live Longer

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New Research Reveals Taking a Vacation Could Help You Live Longer

EmilyNew Research Reveals Taking a Vacation Could Help You Live LongerMillion Mile Secrets Team

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A new study reveals the power that taking vacations has on your health.  The study showed that improving your lifestyle to be more healthy, including stopping smoking and losing weight, isn’t enough.  “Working too hard, not sleeping enough and not taking enough vacation” are the 3 main culprits.

People need to more vacation, and more of it than Americans are used to, specifically 3 weeks or more.  For many people, asking for more time off work is too difficult, and vacations are too expensive….or are they?

Some of My Favorite Memories Are Vacations With Friends

Vacations Don’t Have to Cost a Lot

I have to spend money on groceries, gas, and doctor appointments anyway, so I might as well be rewarded for it!  Some of my favorite credit cards to earn rewards with are the Chase Sapphire Reserve® and the Ink Business Preferred℠ Credit Card.  I regularly transfer my Chase Ultimate Rewards points to Southwest Airlines or United Airlines for free at a 1:1 ratio, and then book super cheap flights on Southwest and/or United.  One of my favorite vacations was my girls’ trip to Croatia.  I flew to Croatia with Chase points that I transferred to United Airlines.

Here’s the link to the study of how vacations positively impact your health.

Bottom Line

If can’t convince your employer to give you more vacation, then at least don’t use the “I Can’t Afford Vacation” excuse.  Get a travel rewards credit card, and start using it to have fun with your friends and see the world.  Life is too short!

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Chase Sapphire Reserve®

Chase Sapphire Reserve®

  • Earn 50K bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's $750 toward travel when you redeem through Chase Ultimate Rewards®
  • Named "Best Premium Travel Credit Card" for 2018 by MONEY® Magazine
  • $300 Annual Travel Credit as reimbursement for travel purchases charged to your card each account anniversary year
  • 3X points on travel immediately after earning your $300 travel credit. 3X points on dining at restaurants & 1 point per $1 spent on all other purchases. $0 foreign transaction fees.
  • Get 50% more value when you redeem your points for travel through Chase Ultimate Rewards. For example, 50,000 points are worth $750 toward travel
  • 1:1 point transfer to leading airline and hotel loyalty programs
  • Access to 1,000+ airport lounges worldwide after an easy, one-time enrollment in Priority Pass™ Select
  • Up to $100 application fee credit for Global Entry or TSA Pre✓®

More Info

Editorial Note: We're the Million Mile Secrets team. And we're proud of our content, opinions and analysis, and of our reader's comments. These haven’t been reviewed, approved or endorsed by any of the airlines, hotels, or credit card issuers which we often write about. And that’s just how we like it! :)

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