7 Healthy Baby Foods to Take on the Go (Recommended by Frequent Flyer Moms!)

We devote thousands of hours of research to help you get Big Travel with Small Money. You support us by signing-up for credit cards through partner links which earn us a commission. Here’s our full Advertising Policy.

7 Healthy Baby Foods to Take on the Go (Recommended by Frequent Flyer Moms!)

Emily7 Healthy Baby Foods to Take on the Go (Recommended by Frequent Flyer Moms!)Million Mile Secrets Team

We devote thousands of hours of research to help you get Big Travel with Small Money. You support us by signing-up for credit cards through partner links which earn us a commission. Here’s our full Advertising Policy.

If you like this post, make sure you never miss valuable travel news and tips by signing up for our email newsletter (it’s FREE!)!

I love traveling.  I’ve been to over 35 countries, and most of those trips were paid for using credit card rewards points. When I got pregnant, I thought that my traveling days were over.  However, I’ve learned that it doesn’t have to be that way!  My daughter is 11 months old and has been on 7 trips.  We’ve traveled to Hawaii, to Spain, and yes, to Grandma and Grandpa’s house.

We’ve traveled with lots of different kinds of food for her, and I’m sharing my favorites below.

Bananas Are Easy to Take With You, and Can Usually Be Found in Airline Lounges

7 Healthy Baby Foods To Take on the Go

1.  Avocados

Avocados are one of the healthiest foods to eat because they are loaded with omega 3 fatty acids, perfect for your baby’s developing brain.  Plus, avocados are a wonderful filling meal for babies and young children.  They are easily transportable.  You can pack a couple in your carry-on, and your checked luggage.

2.  Bananas

Bananas are high in potassium and also contain some protein and fiber.  I love bananas because they are easily transportable, and babies love the taste!

The Perfect Snack Food

3.  Oatmeal

For a less processed version of oatmeal, try Scottish Oats.  I like to put a small serving in a Ball jar and take that with me traveling.  I can easily add hot water and have a healthy meal!  Add banana for a sweet treat.

4.   Frozen Breastmilk

To take frozen breastmilk with you, pack a small cooler with ice packs.  I’ve taken hundreds of ounces of breastmilk with me traveling and had no issues.  To breeze through security, keep all of your milk frozen, and then thaw it after passing through the security checkpoint.

How To Travel With Milk And Or Formula For Your Baby
To Breeze Through Security, Keep All Your Milk Frozen and Thaw It After Passing Through Security

5.  Formula

Lactation consultants agree that Holle and HiPP are 2 of the best brands of formula to buy.  You can buy it online or through local shops in your city.  I get mine through a local baby retailer.

Some Moms Can’t Breastfeed or Pump Enough for Their Baby, and Holle Formula Is a High Quality, Nutritious Alternative

6.   Homemade, Frozen Baby Food

Since my ~10 month old daughter is still so young and developing, I want her to receive the best nutrition.  And that means preparing her food at home and taking it with me traveling.  On my last trip, I put her food into breastmilk storage bags.  This way, I can take a lot of food with me without the weight… and I don’t have to worry about it defrosting accidentally, since I’ve traveled before with lots of frozen breastmilk!

This method worked perfectly, and I could easily thaw out her food wherever I was.

I Traveled With My Baby’s Food in Breastmilk Storage Bags

7.   Packaged Food at Starbucks

If you’re in a pinch, head over to Starbucks for some baby food on the go.  The Pumpkin Tree Peter Rabbit Organics fruit purees are fruit concentrates.

These Squeeze Packs Are Good for On The Go…But I Prefer Mashing a Banana

My preferred baby food there is a boxed set of cage-free, hard-boiled eggs, cheese, and fresh fruit.

This Package Includes a Complete Meal for Older Babies–Eggs, Cheese, and Fruit

Bottom Line

There are a lot of easy, affordable ways to take baby food with you on the go.  Avocado, banana, oatmeal, breastmilk, formula, and packaged food are some ideas.  What are your favorite healthy foods to bring for your baby?

If you liked this post, make sure you never miss valuable travel news and tips by signing up for our email newsletter (it’s FREE!)!

If you liked this post, why don’t you join the 25,000+ readers who have signed-up to receive free blog posts via email (only 1 email per day!) or in an RSS reader …because then you’ll never miss another update!

Chase Sapphire Preferred® Card

Chase Sapphire Preferred® Card

  • Earn 50,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's $625 toward travel when you redeem through Chase Ultimate Rewards®
  • Chase Sapphire Preferred named "Best Credit Card for Flexible Travel Redemption" - Kiplinger's Personal Finance, June 2018
  • 2X points on travel and dining at restaurants worldwide & 1 point per dollar spent on all other purchases.
  • No foreign transaction fees
  • 1:1 point transfer to leading airline and hotel loyalty programs
  • Get 25% more value when you redeem for airfare, hotels, car rentals and cruises through Chase Ultimate Rewards. For example, 50,000 points are worth $625 toward travel
  • No blackout dates or travel restrictions - as long as there's a seat on the flight, you can book it through Chase Ultimate Rewards

More Info

Editorial Note: We're the Million Mile Secrets team. And we're proud of our content, opinions and analysis, and of our reader's comments. These haven’t been reviewed, approved or endorsed by any of the airlines, hotels, or credit card issuers which we often write about. And that’s just how we like it! :)

Add comment

E-mail is already registered on the site. Please use the Login form or enter another.

You entered an incorrect username or password

Sorry that something went wrong, repeat again!

2comments

by Newest
by Best by Newest by Oldest

That’s really great. Thanks for sharing the post.

Author

Glad you liked it. Thanks for reading!